Celebrating Fall Prevention Month with Fun and Movement! September is recognized as Fall Prevention Month, a time to raise awareness about the importance of balance, strength, and coordination, especially in older adults. Our Therapy Department teamed up once again with our Activities Department to create a fun and purposeful event for our residents centered around movement, engagement, and safety. Our residents participated in a series of creative challenges designed to enhance their balance and coordination, all while having a great time! One of the highlights was the hula hoop pass, where residents worked together to pass a hoop down a line. This activity encouraged participants to reach forward and backward, promoting flexibility and balance. Laughter and teamwork filled the room as everyone focused on keeping the hoop moving. Another challenge involved hand-eye coordination, using reachers to transfer cones from one spot to another. This simple but effective exercise helps maintain fine motor skills and functional movement. We closed out the event with a lively round of balloon volleyball. This classic activity always brings out smiles and a little healthy competition, all while keeping residents moving and engaged. While the activities were designed to be challenging, the real success was in the joy, connection, and confidence our residents experienced throughout the day. Their participation reflects the heart of fall prevention: staying active, building strength, and enjoying the process along the way. We’re proud of our residents for embracing the challenge and our team for creating a supportive and fun environment. Here’s to staying strong, safe, and smiling all year round!
.